capsicum Archives - Cooking Meals For One


Sesame Beans and Broccoli Salad

I just love the crispy-crunch of the vegetables in this salad coated in a tasty sesame-soy dressing. Enjoy! Serves 1 Prep time 8 Minutes Cooking time 3-5 Minutes Ingredients small head of broccoli, cut into flowerets a handful of fresh green beans cut the ends off 1 cheek of capsicum, cut into strips 1 teaspoon toasted white sesame seeds 1 teaspoon toasted black sesame seeds salt and pepper *optional Dressing: 1 teaspoon sesame oil 2 tablespoons extra virgin olive oil 1 tablespoon rice wine vinegar 2 teaspoon soy sauce Method Blanch the broccoli in a pot of boiling water for…
March 3, 2023

Tortilla Salad Boat/Wrap

This recipe was inspired by my Granddaughter Polly, who asked me to give her some recipes that she could make. This one is fresh & fabulous, it is such a quick & healthy brunch/ lunch for all to enjoy.
February 13, 2023

Tasty Vegetable Bake

I found this recipe among my collection of torn pages of old magazines. It jumped out at me because of the ‘Ooey Gooey’ melted cheese on top. It’s so delicious and so so easy to make. You will thank me for it. Enjoy!
February 12, 2021