One Serving Recipes for Everyone

My name is Judy and I live on the Gold Coast in Queensland. Australia .

Let me Inspire you!

From Easy to Advanced meals with simple and easy to follow instructions….You can do it! Whether it is a quick snack, an easy healthy lunch or a gourmet meal, I  have perfectly portioned meals for the single cook. I love to put variety on the table. Therefore I hope and trust that you too will enjoy the many different meals I have prepared. Most of my recipes are quick and easy

I would like you to ENJOY cooking for yourself

Enjoy my twist on some famous recipes.

A Little Story of My Journey

Thank you for dropping by, my name is Judy and I live in Queensland, Australia,

After the death of my husband I found myself home alone, my three beautiful girls had grown up and fled the nest and I was trying to cook for just me. I found I was either eating lots of leftovers or giving food away. I soon realised that this was costing me money and so my mission began, “Cooking Meals for One”

I have created or adapted my favourite recipes for you, the one who for whatever reason, finds themselves eating alone.

This website has been in my head for the past 3-4 years, and its only now that I have acted on my gut feeling that there is a need for single serving meal recipes, that are tasty, fresh and easy to prepare (well almost always).

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Recent Posts

Sweet potaot and chilli soup blender to a smooth consistende flavoured with onion, garlic and paprika served in a bowl with sprinkles of chilli flakes, chives and croutons by cookingmealforone.comSoup
June 18, 2021

Sweet Potato and Chilli Soup

This sweet and spicy soup is so easy to prepare and makes a great winter warmer. Enjoy!
2 juicy salmon fillets coated in Moroccan Spices and pan seared in melted butter until blackened and just cooked. Served with an Avocado Salsa of avocado chunks chopped red onion cherry tomatoes coriander and dressed in lime juice Served on a patterned white plate with a wedge of limeMainsSeafood
June 4, 2021

Moroccan Blackened Salmon with Avocado Salsa

What a great, easy, healthy meal on the table in under 20 minutes. Enjoy!
MainsSide
May 28, 2021

Roasted Garlic-Soy and Balsamic Mushrooms

D E L I C I O U S Such a simple versatile dish and So So Easy to make. Enjoy!