Chicken and Broccolini Stir Fry for One

By March 15, 2024Chicken, Mains
Chicken and Broccolini Stir Fry for One. A bowl of healthy chicken chunks red capsicum, brocollini and chivess, coated in a tasty sauce and cooked in 20 minutes

Who doesn’t love a quick stir fry. 

On the table in less then 20 minutes.
Heathy and Yummy. Enjoy!

Serves

1

Prep time

6 Minutes

Cooking time

8-10 Minutes

Ingredients

  • 1 chicken breast
  • 1-2 tablespoons cornflour
  • oil
  • 1 onion, cut into wedges
  • 1 teaspoon grated ginger
  • 1 teaspoon grated garlic
  • 1 bunch of broccolini, cut the florets into pieces 
  • 1 cheek red capsicum
  • 4 button mushrooms cut into quarters
  • 2 teaspoons hoisin sauce
  • 2 teaspoons vinegar
  • ½ teaspoon soy sauce
  • ¼ cup stock or water
  • pinch vegeta 
  • splash of sesame oil
  • 1 teaspoon extra cornflour
  • 1 tablespoon water
  • 1 tablespoon chopped chives

Method

  • Mix together the hoisin sauce, vinegar, soy sauce and the stock or water 
  • Mix the extra cornflour and water together to make a slurry/paste
  • Cut the chicken into bite size pieces, dust with the cornflour and removing any excess flour
  • Heat oil in wok over medium-high heat, stir-fry until chicken is browned on all sides, remove and set aside
  • Add a little more oil to the pan and pan fry onions for a minute, then add ginger and garlic stir while cooking 1-2 minutes longer
  • Add broccolini, capsicum, and mushrooms , stir well and cook for 2-3 minutes longer or until they start to  soften
  • Return the chicken to the mixture, with the sauce and cornflour slurry, stir to reheat and the sauce thickens
  • Garnish with chopped chives. Serve and Enjoy!

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