One Serving Recipes for Everyone

My name is Judy and I live on the Gold Coast in Queensland. Australia.

Let me Inspire you!

You can do it! Whether it is a quick snack, an easy healthy lunch, or a gourmet meal, I have perfectly portioned meals for the single cook. I love to put variety on the table. Therefore I hope and trust that you too will enjoy the many different recipes I have prepared. for you. Most of these recipes are quick and easy with step by step instructions.  Enjoy!

Enjoy my twist on some famous recipes.

A Little Story of My Journey

Welcome, my name is Judy and I live in Queensland, Australia,

After the death of my husband, I found myself home alone, my three beautiful girls had grown up and fled the nest and I was trying to cook for just me. I found I was either eating lots of leftovers or giving food away. I soon realised that this was costing me money and so my mission began, “Cooking Meals for One”

I have created or adapted my favourite recipes for you, the one who for whatever reason, finds themselves eating alone.

This website has been in my head for a few years and it’s only now that I have acted on my gut feeling that there is a need for single-serving meal recipes, that are tasty, fresh and easy to prepare (well almost always).

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Recent Posts

3 lime, coriander, chilli and garlic chicken skewers grilled until golden in colour and served on an oval plate garnished with freshly chopped coriander and a wedge of lime by cookingmealsforone.comChickenMains
October 25, 2024

Garlic Lime and Chilli Chicken Skewers For One

How easy are these to make, they are deliciously fresh and zesty, with a hint of heat. So yummy. Enjoy!bodkin
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A delicious combination of cooked green beans in a garlic, onion and tomato sauce and garnished with chopped kalamata olives, parsley and crumbled feta served in a black bowl. by cookingmealsforone.comSaladsSideVegetarian/Vegan
September 27, 2024

Greek Green Beans (Fasolakia) For One

 My version of Fasolakia I like my beans crunchy so doing it this way, I get both the flavour and the crunch. Yummy! Enjoy!
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Try this plate full go goodness, fresh lemon flavoured crunchy greens of broccolini, green onion, and snow peas topped with succulent, moist salmon flavoured with lemon, mirin and vinegar served on a pale grey plate. by cookingmealsforone.comMainsSeafood
August 22, 2024

Air Fried Salmon and Greens For One

LOOKING FOR SOMETHING DIFFERENT Try this plate full go goodness, fresh lemon flavoured crunchy greens topped with succulent moist salmon.. Enjoy!
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