One Serving Recipes for Everyone

My name is Judy and I live on the Gold Coast in Queensland. Australia.

Let me Inspire you!

You can do it! Whether it is a quick snack, an easy healthy lunch, or a gourmet meal, I have perfectly portioned meals for the single cook. I love to put variety on the table. Therefore I hope and trust that you too will enjoy the many different recipes I have prepared. for you. Most of these recipes are quick and easy with step by step instructions.  Enjoy!

Enjoy my twist on some famous recipes.

A Little Story of My Journey

Welcome, my name is Judy and I live in Queensland, Australia,

After the death of my husband, I found myself home alone, my three beautiful girls had grown up and fled the nest and I was trying to cook for just me. I found I was either eating lots of leftovers or giving food away. I soon realised that this was costing me money and so my mission began, “Cooking Meals for One”

I have created or adapted my favourite recipes for you, the one who for whatever reason, finds themselves eating alone.

This website has been in my head for a few years and it’s only now that I have acted on my gut feeling that there is a need for single-serving meal recipes, that are tasty, fresh and easy to prepare (well almost always).

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Recent Posts

Malaysian Chilli Scrambled Eggs For One, this delicious spicy scrambled egg with baby swinish and green shallots. It is a great meal for breakfast, lunch or dinner by cookingmealsforone.comBreakfast/BrunchMains
April 12, 2024

Malaysian Chilli Scrambled Eggs For One

I just love these spicy eggs, a great quick meal.You can eat for breakfast lunch or dinner. This recipe was adapted for one from Justine Schofield recipe. Enjoy!
Chicken and Broccolini Stir Fry for One. A bowl of healthy chicken chunks red capsicum, brocollini and chivess, coated in a tasty sauce and cooked in 20 minutesChickenMains
March 15, 2024

Chicken and Broccolini Stir Fry for One

Who doesn’t love a quick stir fry. On the table in less then 20 minutes. Heathy and Yummy. Enjoy!
Chicken Marbella for One is a tender chicken breast marinated in oil, red vinegar, garlic, prunes, olives, capers,bay leaves and dried oregano, Air fryed and served with cauliflower and fresh beans by cookingmealsforone.comChickenMains
February 16, 2024

Chicken Marbella for One

This recipe was adapted from “The Silver Palate”  cookbook that I purchased when holidaying in Canada. This chicken dish is a real winner.  What a fruity morsel, juicy and delicious. Enjoy!