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solo meals Archives - Page 3 of 39 - Cooking Meals For One

Salads

Sesame Beans and Broccoli Salad

I just love the crispy-crunch of the vegetables in this salad coated in a tasty sesame-soy dressing. Enjoy! Serves 1 Prep time 8 Minutes Cooking time 3-5 Minutes Ingredients small head of broccoli, cut into flowerets a handful of fresh green beans cut the ends off 1 cheek of capsicum, cut into strips 1 teaspoon toasted white sesame seeds 1 teaspoon toasted black sesame seeds salt and pepper *optional Dressing: 1 teaspoon sesame oil 2 tablespoons extra virgin olive oil 1 tablespoon rice wine vinegar 2 teaspoon soy sauce Method Blanch the broccoli in a pot of boiling water for…
Judy
March 3, 2023
Salads

Tortilla Salad Boat/Wrap

This recipe was inspired by my Granddaughter Polly, who asked me to give her some recipes that she could make. This one is fresh & fabulous, it is such a quick & healthy brunch/ lunch for all to enjoy.
Judy
February 13, 2023