Lamb Steaks with Savoury Sauce

By June 15, 2018June 20th, 2020Lamb
Lamb Steak with Savoury Sauce by cooking meals for one

I have made this dish for my family many times and it’s always a winner.


  • 2 lamb steaks
  • 1 tablespoon butter
  • 1 teaspoon plain flour + enough for dusting
  • 1½ teaspoons brown sugar
  • pinch curry powder
  • pinch dry mustard
  • pinch ground ginger
  • 1 tablespoon white vinegar
  • 1½ tablespoons tomato sauce
  • 3 tablespoons water
  • dash Worcestershire sauce


  • In a small frypan melt the butter over medium-high heat
  • Dust both sides of the steaks with a little of the plain flour
  • Pan fry the steaks in melted butter, until just cooked, (approx. 3-5 minutes each side ) remove from pan and keep warm
  • Combine the remaining flour, sugar, curry powder, dry mustard and ginger, cook for 1 minute in the pan juices, stirring to absorb the juices, then add the water, sauce’s and vinegar stirring to prevent lumps. You may need to add a little more water if so desired.
  • Put the steaks back into the pan and reheat
  • Serve with vegetables or salad of choice

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