Sweet Potato and Chilli Soup

By June 18, 2021Soup
Sweet potaot and chilli soup blender to a smooth consistende flavoured with onion, garlic and paprika served in a bowl with sprinkles of chilli flakes, chives and croutons by cookingmealforone.com

This sweet and spicy soup is so easy to prepare and makes a great winter warmer. Enjoy!



Prep time

8 Minutes

Cooking time

20 Minutes


  • 1 teaspoon oil
  • ½ brown onion, chopped
  • 1 teaspoon crushed garlic
  • ½ – 1 red chilli, deseeded
  • pinch paprika
  • 1½ cups stock
  • 2 cups sweet potato chunks
  • Garnish *optional
  • chilli flakes, chives, and croutons


  • Heat oil in a saucepan over medium-high heat. Add onion and garlic and stir fry for 1 minute
  • Add the stock, sweet potato and paprika to the pan, bring to the boil. Reduce to a simmer and cook until potato softens slightly, (15 minutes +) depending on the thickness of chunks
  • Remove from heat and cool slightly
  • Blend until smooth, pour into a serving bowl
  • Garnish with a sprinkle of (*optional) chilli flakes, chives and croutons
  • Serve and Enjoy!
  • Note: Leave the seeds in the chilli if you prefer it hotter

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