SPICY HEALTHY DIFFERENT
Ingredients
- ⅓ cup kimchi drained and roughly chopped
- 1 tablespoon chopped onion
- 1 clove garlic, grated
- ½ teaspoon grated ginger
- 1 egg white
- 1 tablespoon oats
- 1 teaspoon mushroom powder*see Note
- ½ teaspoon fish sauce
- ½ teaspoon sesame oil
- 150g mince (beef, pork or veal)
- Garnish with s sprig of flat leaf parsley
Gochujang Sauce
- 1 tablespoon Gochujang paste
- ¼ teaspoon minced garlic
- ¼ teaspoon grated ginger
- ½ teaspoon white vinegar
- pinch brown sugar
- dash sesame oil
- dash fish sauce
Method
- Preheat oven to 180ºc
- Place all ingredients except the mince into a blender, pulse until evenly chopped
- Add the mince and blended ingredients to a bowl and mix well
- Line a small loaf tin with baking paper and place the mince into the lined tin, gently pushing down the ingredients
- Cook in the oven for 30 minutes or until cooked through (test with a skewer) remove and place on serving a plate
- Meanwhile, make the Gochujang Sauce by combining all ingredients in a microwave jug. Heat in microwave for 1 minute, stir and pour over the cooked meatloaf and garnish with flat leaf parsley
- Serve warm, Enjoy
Note:
- Make mushroom powder by blending dry mushrooms and then place in sealed container for future use
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Judy what is Gochujang Sauce and where do you get it Joy
Hi Joy,
Gochujang is a hot spicy pepper paste sauce, available from the Asian section of your supermarket. It’s in a red container and will keep in the refrigerator after opening.
Hope this answers your question. Thanks Joy