Savoury Mince For One

By August 4, 2023August 29th, 2023Beef, Breakfast/Brunch, Mains
Savoury Mince A plate of pan fried mince, flavoured with garlic, onion, carrot, celery, tomatoes, herbs and spices, served on toast with a sprinkle of chopped green parsley on top. By cookingmealsforone.com

This is a golden oldie that satisfies the taste buds every time.Great any time of the day. Enjoy! 

Serves

1

Prep time

10 Minutes

Cooking time

15 Minutes

Ingredients

  • 1 tablespoon of butter
  • ½ small onion finely chopped
  • 1 teaspoon grated garlic
  • 250g beef mince 
  • 1 carrot, grated
  • ½ stick celery, finely chopped
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried Italian or mixed herbs
  • 4 cherry tomatoes, chopped
  • 1½ tablespoons tomato sauce
  • ½ teaspoon of Bonox or Vegemite
  • ½ cup beef stock
  • 1 tablespoon chopped parsley
  • Salt and pepper
  • 2 slices sourdough toast

Method

  • In a medium-sized bowl, add mince, carrot, celery, paprika, herbs, tomatoes, tomato sauce and Bonox/Vegemite. Season with salt and pepper, stir to combine
  • Heat the butter in a frying pan over medium-high heat, add the onion and cook for 1 minute
  • Add the garlic and stir to prevent burning
  • Add the mince mixture, you may need a little oil if the pan is dry. Stir until meat is browned well.
  • Add the stock and stir until the meat is cooked and most of the stock has evaporated. 
  • Serve with toast, and sprinkle with chopped parsley. Enjoy!

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