Honey Soy Lamb Cutlets

By January 28, 2018June 30th, 2020Lamb
Honey Soy Lamb Cutlets by cooking meals for one

Delicious

Ingredients

  • 3 lamb cutlets (french trimmed)
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • ½ teaspoon minced garlic
  • 1 teaspoon grated, ginger
  • 1 teaspoon sesame oil
  • pinch sesame seeds
  • olive oil spray

Garnish

  • 1-2 teaspoon of chopped, chives
  • 1 tablespoon of green shallots, sliced
  • 1-2 teaspoon of sliced, red chilli or capsicum

Method

  • Mix the honey, soy, garlic, ginger and sesame oil together in a small bowl, until well combined
  • Heat small fry pan or grill over medium-high heat, spray with oil and add cutlets, cook for 2-3 minutes, each side
  • Brush each side of the cutlets with the honey soy mixture and cook further 1 minute each side or until cooked through
  • Brush a little more of the honey soy mixture over the cutlets and sprinkle with sesame seeds and garnish with chives, shallots and chilli

   Serve with vegetables or a side salad of choice

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