Surf and Turf

By September 13, 2018June 20th, 2020Beef, Seafood
Surf and Turf by cooking meals for one

This old fashion favourite has been revamped, and well worth a try


  • 1 eye fillet steak (150-200g)
  • 1 tablespoon butter
  • 2 green prawns, peeled and deveined tails intact
  • 6 button mushrooms, sliced
  • 200ml cream
  • 100ml beef stock


  • Melt the butter in a preheated non-stick frypan over medium-high heat
  • Sear the fillet steak on all sides, reduce heat to medium and cook steak to your liking
  • Remove the steak and let rest
  • Add the prawns and cook both sides 1-2 minutes until cooked through, time depends on the size
  • Remove the prawns and set aside
  • Add the mushrooms and stock to the pan juices, bring to a simmer, add the cream and simmer for 4-6 minutes until sauce thickens slightly
  • Place the steak on a serving dish, pour the mushroom sauce over the steak, arrange the prawns over the steak and sauce
  • Serve with a side salad or vegetables

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