Honey-Garlic Glazed Pork Fillet

By May 31, 2019 April 2nd, 2020 Pork/Veal

I love the ease of this pork fillet, it truly is delicious and on the table in under 15 minutes

Serves

1

Prep time

3 Minutes

Cooking time

10-12 Minutes

Ingredients

  • 120g-150g pork fillet
  • splash of oil
  • freshly ground black pepper
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • ½ teaspoon minced garlic
  • 1 heaped teaspoon fresh oregano, finely chopped

Method

  • Remove the sinew from the pork fillet, then sprinkle black pepper evenly over the fillet
  • Heat oil in a frying pan over medium-high heat
  • Pan sear the pork until evenly brown all over, reduce heat to medium
  • Meanwhile, mix the honey, garlic, vinegar and oregano together
  • Pour ½ this mixture over the pork, roll to coat evenly and continue cooking for approximately 5-8 minutes, depending on the thickness. Do not overcook
  • Remove the fillet and rest for 5 minutes, keep warm
  • Pour the remainder of the sauce mixture into pan and heat, stir to deglaze the pan
  • Slice the pork fillet and place onto a serving plate, pour the deglaze sauce over
  • Served with mashed potato, sugar snaps and (1 minute microwaved) tomatoes. Enjoy!

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