Delicious Seafood Pie

By July 6, 2017June 29th, 2020Seafood

This recipe was adapted from the “Fantastic Fish Pie” by Jamie Oliver 



Prep time

20 Minutes

Cooking time

40-45 Minutes


  • 2 medium potatoes, peeled
  • 1 egg, boiled
  • 1 cup fresh spinach
  • ½ small brown onion, chopped
  • ½ carrot, finely chopped
  • 1 tablespoon cream
  • small knob butter
  • 1 teaspoon extra virgin olive oil
  • 100ml thickened cream
  • 1 cup grated cheddar cheese
  • juice of ½ lemon
  • ½ teaspoon dijon or english mustard
  • ½ cup flat leaf parsley
  • 100g seafood marinara
  • 100g fish fillet, white or smoked cod, cut into pieces  Garnish with chopped chives and

   little extra grated cheese *optional


Preheat oven 180º

  • Chop the potato into chunks and cook in boiling salted water for 8 minutes, till ‘fork tender’. Mash the potatoes with the knob of butter and the 1 tablespoon of cream, add a little more if needed
  • You can cook the egg at the same time if you like, drain, peel and cut into quarters
  • Steam the spinach over the potatoes till wilts and softens, drain, squeeze out excess liquid and roughly chop
  • In a separate frypan, heat oil over medium to high heat, add onions and carrots and cook for 3-5 minutes, till onions soften. Add cream and bring back to boil, remove from heat and add cheese, mustard, parsley and lemon juice. Stir well to combine.
  • In a small ovenproof dish, arrange the seafood, spinach and egg to cover the base and then drizzle the creamy sauce over the top
  • Cover the top with mashed potato, garnish with chopped chives and then add a little more *grated cheese if you required
  • Bake in 180º oven for 25-30 minutes, until golden brown and cook through

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