Barramundi Fish Fillet with Steamed Greens

By March 26, 2018April 6th, 2020Seafood
Barramundi Fish Fillet with Steamed Greens by cooking meals for one

I love the simplicity of cooking fish this way, melt in your mouth, tender



Prep time

5 Minutes

Cooking time

12 Minutes


  • 1 large sheet of foil or baking paper
  • 1 barramundi fillet (150g-200g)
  • ½ lemon, juiced
  • salt and pepper
  • knob of butter
  • steamed greens


  • Pre heat oven (180º) or grill to medium high heat
  • Place the fillet of fish onto a sheet of foil or baking
  • Squeeze the lemon juice over the fish
  • Sprinkle with salt and pepper
  • Place the butter on top of fish
  • Wrap the fish and seal by folding the edges in
  • Place on small baking tray and cook in the oven or under the grill for approx. 8-12 minutes depending on size and thickness of fillet, use caution when opening & releasing steam, the fish should just flake apart when cooked
  • Serve with steamed greens

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