SaladsVegetarian/Vegan

Green Mango Salad

By January 23, 2020 No Comments
Green Mango Salad, al plate filled with deliciousness a combination of grated mango, grated carrot, sliced green shallot, coriander and mint leaves, coated with a tasty thai dressing of finely sliced red birds-eye chilli, grated garlic, lime juice, fish sauce and a little grated palm sugar. Served on a white plate topped with crushed peanuts and sesame seeds with a wedge of lime on the side by cookingmealsforone.com

Crunchy Spicy Unique 

A surprise experience of flavours

Serves

1

Prep time

10 Minutes

Cooking time

Nil

Ingredients

  • ½ red birds-eye chilli, finely sliced
  • ¼ teaspoon grated garlic
  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce
  • ½ tablespoon vegetable oil
  • ½ teaspoon grated palm sugar
  • 1 cup green mango * see note
  • 1 small carrot * see note
  • 1 green shallot, sliced
  • 2 tablespoons roasted peanuts, roughly crushed
  • 2 tablespoons coriander leaves, roughly chopped
  • 2 tablespoons mint leaves, roughly chopped
  • 1 teaspoon toasted sesame seeds

Method

  • Make the dressing by blending chilli, garlic, lime juice, fish sauce, oil and palm sugar until smooth
  • Grate carrot with a julienned peeler or mandolin
  • In a large bowl, add the grated mango, grated carrot, shallot, coriander, mint and the dressing, toss to coat well
  • Place on a serving plate and sprinkle with sesame seeds and peanuts
  •  Serve and Enjoy! with a wedge of lime

Note: * I used a julienne peeler for the carrot and mango (I love this little tool)

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