Creamy Lemon Baked Fish For One

By May 10, 2023May 13th, 2023Mains, Seafood
Creamy Lemon Baked Fish For One

Honestly, this gourmet fish dish is effortless, it’s made in minutes and looks and tastes sensational. 

I could drink this creamy sauce, it’s so just Yummy. Enjoy!



Prep time

5 Minutes

Cooking time

10-12 Minutes

Adapted from “Dinner” by Recipe Tin Eats


  • 1 (120g-150g) fish fillet (I used Basa)
  • pinch salt and pepper
  • 1 tablespoon butter
  • 2 tablespoons coconut cream
  • ½  teaspoon grated garlic
  • ½ teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • ½ small eschallot/onion, finely chopped
  • 1 tablespoon chopped parsley
  • Garnish:
  • ½ lemon, thinly sliced
  • 1 wedge of lemon


  • Preheat oven 180ºc
  • Season the fish with salt and pepper and place the fillet into a small baking dish
  • In a small microwave jug or bowl, add butter, coconut cream, onion, garlic, mustard and lemon juice. Microwave for 1-2 minutes, until the butter has melted, stir well to combine
  • Place the lemon slices on top of the fish and pour the sauce over the top
  • Bake in the preheated oven for 10-12 minutes or until the fish is cooked through 
  • Place fish onto a serving plate and gently pour the sauce over the top
  • Serve and Enjoy!

Share This Recipe !

Leave a Reply