LOOKING FOR SOMETHING DIFFERENT
Try this plate full go goodness, fresh lemon flavoured crunchy greens topped with succulent moist salmon.. Enjoy!
Serves
1
Prep time
6 Minutes
Cooking time
8-10 Minutes
Ingredients
- Fish Parcel
- 1 x 120g-150g salmon fillet
- foil
- 1 clove garlic, grated
- 1 teaspoon mirin *see note below
- 2 teaspoons rice wine vinegar *see note below
- 1 tablespoons lemon juice
- Vegetable parcel
- 1 bunch broccolini
- 6 snow peas
- 1 cheek red capsicum, sliced
- drizzle sesame oil
- 1 tablespoons lemon juice
Method
- Preheat the Air Fryer for 3 Minutes 180ºc
- In a small bowl mix garlic, mirin, rice wine vinegar and 1 tablespoon lemon juice
- Lay out a piece of foil large enough to wrap and seal the salmon
- Place the salmon in the middle of the foil, pour over the above lemon mixture. Carefully wrap and seal the parcel by folding the edger together
- Lay out a piece of foil, large enough to wrap and seal the vegetables
- Trim the broccolini stems, place the broccolini in the middle of the foil
- Add sliced capsicum and trimmed and halved snow peas to the vegetable foil parcel
- Drizzle a little of sesame oil and *1 tablespoon of lemon juice
- Carefully wrap and seal the parcel by folding the edger together
- Carefully place both parcels into the pre heated air fryer and cook for 8 minutes, remove the salmon parcel from air fryer, carefully open the parcel to release the steam
- Note: If you prefer your vegetable crunchy remove at the same time as the salmon, otherwise place them back into air fryer and cook extra 2 minutes or until broccolini is just tender
- Carefully remove the vegetables and place onto a serving plate, top with pieces of the salmon
- Pour all the remaining juice (in foil parcels) over the salmon and vegetables
- Serve and Enjoy!
- Note: You can cook in regular oven 180ºc for 10-12 minutes or until cooked to your liking
You can substitute the rice wine vinegar with apple cider vinegar
Mirin has a slight sweet flavour, you can substitute it with fruit juice or omit it all together
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