Portobello Mushroom with Baby Spinach Egg & Tomatoes

By September 30, 2022Breakfast/Brunch, Vegetarian/Vegan

What a great way to start the day. This breakfast satisfies the cravings and kick-starts the day in a good healthy way. Enjoy!



Prep time

2 Minutes

Cooking time

13 Minutes


  • 1 large Portobello mushroom
  • Spray oil
  • ¼ cup tiny tomatoes
  • 1 handful of baby spinach
  • 1 tablespoon water
  • 1 egg
  • ½ teaspoon chopped chives


  • Preheat oven 170ºc
  • Spray the oil over the mushroom and place onto a small lined baking tray
  • Place the tray into the preheated oven for 8 minutes
  • Add the tomatoes to the tray and cook a further 5 minutes
  • Meanwhile: While tomatoes are cooking…
  • Add spinach to a small non-stick frying pan, add the water, cover and cook for 1 minute
  • Push spinach to the side of the pan and add the egg and cook to your liking
  • Place the egg and spinach onto a serving plate 
  • Remove the mushroom and tomatoes from the oven, and add them to the same serving plate
  • Sprinkle with chives. Season to taste
  • Serve and Enjoy!

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